Lifestyle

A girl face down on her desk due to stress.

Five Best Exercises for Stress Management

Stress and anxiety not only create problems mentally and emotionally but also physically. Stress is completely normal, as everybody reacts differently to difficult situations. However, there are ways to reduce stress and anxiety. Intense, or even mild exercises, can easily help get rid of stress; triggering the body’s relaxation response. Subjectively, some exercises are more …

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Exotic Philippine Street Food (Via Getty Images)

Exotic Philippine Street Food: A Guide on What to Eat and How To Eat It

The Philippines is a Southeast Asian country that possesses a melting pot of influence. Aside from its beautiful beaches and islands, the Filipino people tremendously love their food. Filipino cuisine is influenced by various cultures like the Chinese, Spanish, British, and Americans while giving it the ol’ original Filipino flare. As you can imagine, having …

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Hands holding colorful powder to celebrate Holi

Holi: Everything You Need to Know About the Hindu Festival

Everybody loves festivals, don’t they? Be it Christmas or Easter or Halloween or any other celebration around the globe – we all look forward to them. Festivals that bring a burst of delight and hope into our lives. Amidst our hustling lifestyles, these celebrations provide us with a reason to celebrate the world and bring …

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