The Yankees Sign to Paris Agreements, Making a Monumental Environmental Statement

The Yankees agree to taking multiple steps toward “reducing overall climate impact,” including that of their own, partners, and fans.

Michael J. Fox’s Incredible Relationship with Parkinson’s Disease

At 57, Michael J. Fox deals everyday with Parkinson's Disease. Since his diagnosis in 1991, the disease has become a part of him and a big part of his life.

Mindfulness and the Lack of Rigorous Studies

Can meditation, especially mindfulness implement more rigorous studies? The latest reviews revealed that its research needs some adjustments in other to be a legitimate clinical approach and an accepted field for research.

The Football Muscles and How They’re Used

Have you ever wondered which muscles are needed when engaging when playing football? Look no further.

Why You Should Play Flag Football

Playing flag football can provide many physical and mental health benefits that just about anyone can do in a safer way than full-contact football.

Turn Your Overnight Oats into Healthy Oat Pancakes

Pancakes are simply divine on a Sunday morning. They’re fluffy, warm, and beckoning for a drizzle of maple syrup. Unfortunately, we don’t all have...

The Morning Workout: Your Guide to Waking up Right

You may not be a morning person now, but you'll find that a morning workout can help you wake up on the right side of the bed. 

The Rising Trend of Indoor Rock Climbing

Everyone is always looking for the latest and greatest activity to keep them active and motivated. One sport that's been around for decades but...

Schizophrenia and the Dysfunction of Glial Cells

Around the world, at least 21 million people have schizophrenia. As Nobel laureate Eric Kandel wrote, “schizophrenia is a complex disorder affecting numerous regions of...

Go Gluten Free in One Day: A Full Menu

You’ve been curious about it for some time. Is eating gluten-free in one day really possible? With this full day's menu stocked with delicious...