Health & Fitness

Why You Should Take Up Disc Golf In 2018

Earlier this week, the National Collegiate Disc Golf Championship quietly kicked off in North Augusta, South Carolina. Disc golf is one of the most rapidly growing sports in the country with incredible upside. Here are a few reasons why you should pick up some plastic this spring.  

Delicious Ways To Celebrate St. Patrick’s Day

St. Patrick’s Day is upon us. This year it falls on Saturday during the opening weekend of the NCAA basketball tournament. For one moment,...

Why You Should Take Up Snowboarding In 2018

The Pyeongchang Olympics were memorable for sports fans around the world, as well as for the athletes themselves. Both on and off the course, or...

Perfect Grilled Chicken

As the days grow longer with sunlight and the temperatures rise, the urge to grill begins to grow among many people. While "Grill Masters"...

Low Carb, Low Fat Sweet and Sour Chicken Recipe

This rendition of a sweet and sour chicken recipe is full of nutritious and flavoursome ingredients that will get the whole family wanting more, served with the peace of mind that you are eating healthily too.