Tags Health & Fitness

Tag: Health & Fitness

Turn Your Overnight Oats into Healthy Oat Pancakes

Pancakes are simply divine on a Sunday morning. They’re fluffy, warm, and beckoning for a drizzle of maple syrup. Unfortunately, we don’t all have...

The Rising Trend of Indoor Rock Climbing

Everyone is always looking for the latest and greatest activity to keep them active and motivated. One sport that's been around for decades but...

Schizophrenia and the Dysfunction of Glial Cells

Around the world, at least 21 million people have schizophrenia. As Nobel laureate Eric Kandel wrote, “schizophrenia is a complex disorder affecting numerous regions of...

Five Habits to Kick off 2019 Right

There are so many small habits that you can incorporate into your life that will help you stick to your long-term resolutions and goals.

Dealing with Seasonal Affective Disorder

We’re in the final days of Fall. L.W. moved three months ago from his hometown in Florida to Norway, where his parents opened a...

Solitary Confinement: A Cruel Punishment for the Brain

On September 11, 2011, two American hikers were released from an Iranian prison after being kept there for two years. The hikers, along with...

Grilling Greatness: Lamb, Ham, and Spam

Millions of people around the world celebrate Easter each year. If you’re one of the ones who celebrates by hosting a dinner for your family & friends, here’s a unique way to bring a delicious dinner to your guests. Lamb, Ham, and Spam are incredible on the grill!

Delicious Ways To Celebrate St. Patrick’s Day

St. Patrick’s Day is upon us. This year it falls on Saturday during the opening weekend of the NCAA basketball tournament. For one moment,...

Perfect Grilled Chicken

As the days grow longer with sunlight and the temperatures rise, the urge to grill begins to grow among many people. While "Grill Masters"...

Enjoy Mardi Gras at Home

The history of Mardi Gras dates back several centuries and is rich in traditions involving parades, music, food, and some classic alcoholic beverages. If you can't make it to New Orleans yourself, there's nothing better than celebrating at home with friends.

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