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Spinach Facts

The Healthiest Vegetable: 5 Spinach Facts

We've got spinach facts that will change your mind on the leafy vegetable. The king...
What is Eggnog?

What the Heck Is Eggnog?

The most popular drink of the holiday season; Eggnog! In North America, it's often delivered...

Barista Abroad: Three Tips For the Best Cuppa

Before becoming a globe-trotting Digital Nomad, I was a trained barista. While I loved learning...
Benefits of Drinking Water

The Benefits of Drinking More Water

We are all aware of the importance and benefits of water. It surrounds us; it...

Man Eats: Top 8 Healthiest Foods for Males

Health science is constantly updating and changing, however one thing that never changes is that...
Vegetarian food and eating less meat

Britain Eating Less Meat: Welcome News But More to Be Done

In recent days, a report was published by Lancet Planetary Health which states that Britain...