Tag: Health and Fitness

You’ve been curious about it for some time. Is eating gluten-free in one day really possible? With this full day's menu stocked with delicious...

Yeah, it's 2019. 2018 was a total drag. Let us pray we can hope for the best and practice these five healthy resolutions to improve ourselves in the new year.

Reset your body and get your 2019 goals on track with this EASY spinach and lentil salad. All you need are simple ingredients and fifteen minutes.

Sleep remains an enigma for many scientists, but in recent years, researchers have shown that later school start times could help improve teen learning.

Our everyday life has stress in it. We are rushing either through traffic, to work or picking something up — if you have kids,...

The word ‘backward’ is often associated with negativity. When managing a mental health illness, we need to reduce as much negativity from our lives...

Gaming and exercise might seem polar opposites, but you can burn calories whilst enjoying ranked games in your favorite MOBA or shooter game.

Much like any powerful medicine, methadone can be extremely difficult to quit, but there are some ways to help mitigate methadone addiction.

Last Word on Sports Life has talked to the best chefs and hosts in the world, bringing to you the official Super Bowl Celebrity Recipe Extravaganza. From mixology to chili more verbose than the defenses battling on the gridiron, this list of recipes will make any party host a celebrity themselves.