The life of a freelance writer working from the cozy confines of their home can seem like a dream. The flexibility to create your own schedule and work in your pajamas certainly has its perks. However, it’s not all lounging on the couch with a laptop. Freelancers often grapple with work-life balance, where the boundaries …
Balancing Act: Mastering Work-Life Harmony As a Freelance Writer from Home Read More »
Being a teenager in today’s world is tough. One has to deal with anxiety, confusion, the stress to be liked, the pressure of doing well in studies, and making career-defining decisions. Most of these problems are unavoidable and one has to face them. However, while tackling such challenges, a young individual often experiences mental health …
The 600 Seconds Show: Teen Mental Health with Kate Stone Read More »
A mental block is something most have experienced at least once in their lifetime. Whether you’re a creative or someone who works in a field where idea generation is crucial, we’ve all hit a certain mental wall at some point. Fortunately, there are measures you can take to get out of your proverbial “funk” and …
Mental health awareness is an essential component in today’s world. It is trending nowadays, although few people have learned about the field of Psychology. People usually Google psychology-related terms and browse definitions randomly from untrustworthy sources. It leads to misinformation and can harm us because of an incorrect diagnosis – especially when one self-diagnoses themselves. …
Anxiety attacks, sometimes referred to as “panic attacks”, seem to be commonplace in today’s society. Whether it’s due to mental health becoming less of a taboo subject to talk about or if people are just more aware of themselves, or if today’s world is just a lot more stress- and anxiety-inducing compared to generations past, …
Loving someone who is struggling with mental health issues is a kind of responsibility that is also demanding of time, emotions, and effort. There are some signs that can be considered as symptoms of mental disorders. Drastic mood changes, engaging in risky situations, suicidal thoughts, chronic low-grade depression, difficulty in sleeping, and feeling anxious are …
Life can be tough at times, and the hustle and bustle of daily life can catch up with you when going about your regular day. This can bring tension, worry, melancholy, or dread of the unknown, which can negatively impact your mental health. Managing your emotions and dealing with day-to-day issues is vital in boosting …
I have a confession: I miss quarantine. The horrors of the pandemic are nothing to be treated mildly or dismissed, and those horrors are ongoing even though society has mostly reopened. But when my state shut down in spring 2020 in an attempt to mitigate transmission, the pause in life as I had known it …
My Own Private Quarantine During the COVID-19 Pandemic Read More »
Remote working quickly became the talk of the town when the pandemic hit. Businesses were forced to send their employees home, and meetings were now being carried out through zoom. While most people were skeptical at first, remote working has proven beneficial for both employers and employees. From reducing stress to becoming more productive, there …
The Pros and Cons of Remote Working You Should Know Read More »
From Corporate Office to Living-Room Office Many people in the working class have become accustomed to waking up, taking a shower, catching the 6 am bus, and scurrying to their cubicle heaven. The outbreak of COVID-19 changed all of that almost in the blink of an eye. Many professionals had to stop commuting to office …
COVID-19 – Working From Home and Its Impact On Mental Health Read More »
