Tag: Mental health
New Year, New Everyone: Five More Healthy Resolutions for 2019
Yeah, it's 2019. 2018 was a total drag. Let us pray we can hope for the best and practice these five healthy resolutions to improve ourselves in the new year.
Dealing with Seasonal Affective Disorder
We’re in the final days of Fall. L.W. moved three months ago from his hometown in Florida to Norway, where his parents opened a...
Sometimes a Step Back Is the Only Way Forward
The word ‘backward’ is often associated with negativity. When managing a mental health illness, we need to reduce as much negativity from our lives...
Mental Health and Money: A Dangerous Conundrum
Spending money. Retail therapy. Debt. Mania. Bipolar.
A selection of words that for many go together. The idea of retail therapy is nothing new. When...
Get Away From it All
Sometimes we can feel pressured and that affects our mental health. It can be a good idea to just get Away from it all. So what does that really mean?
Never Ignore Someone Considering Suicide
Suicide: Never ignore the words, "I cannot go on," because the one time you do might be the time when you put someone's life at risk.
A Crisis Management Plan Can Help
A crisis management plan can help others to understand your wishes should a mental health episode render you unable to make certain decisions.
The Benefits of Physical Activity
Benefits of Physical Activity: The benefits of physical activity are vast, and of the utmost importance to consider; thus, bringing you the following guide.
