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Tag: health

Sometimes a Step Back Is the Only Way Forward

The word ‘backward’ is often associated with negativity. When managing a mental health illness, we need to reduce as much negativity from our lives...

How to Get Off Methadone Slowly and Safely

Much like any powerful medicine, methadone can be extremely difficult to quit, but there are some ways to help mitigate methadone addiction.

Mental Health and Money: A Dangerous Conundrum

Spending money. Retail therapy. Debt. Mania. Bipolar. A selection of words that for many go together. The idea of retail therapy is nothing new. When...

Get Away From it All

Sometimes we can feel pressured and that affects our mental health. It can be a good idea to just get Away from it all. So what does that really mean?

Never Ignore Someone Considering Suicide

Suicide: Never ignore the words, "I cannot go on," because the one time you do might be the time when you put someone's life at risk.

A Crisis Management Plan Can Help

A crisis management plan can help others to understand your wishes should a mental health episode render you unable to make certain decisions.

So You Want To Host A Super Bowl Party? Game Plan

It’s the big one, the granddaddy of all football games every NFL season, it’s the Super Bowl. “Super Sunday” has become one of the biggest days of the year for people to gather together and celebrate football, food, drinks, and the occasional bet or two at a Super Bowl Party.

Learning Grilling Basics

Using your grill is by far the best choice. It doesn’t matter if you prefer gas or charcoal; grilling basics will help make your meal better every time. Whatever kind of grill you have, here’s some helpful information to make your meal or party a hit.

Gluten, Sugar Free Cranberry Christmas Cookie Recipe

While many gluten free recipes can leave distaste in your mouth, here is a delightful, quick and easy Cranberry Christmas Cookie recipe that will leave you feeling in the festive spirit once more.

Low Fat Blackberry Cheesecake Recipe

The low fat blackberry cheesecake recipe can be made using any seasonal fruits making it the perfect way to finish off any meal, at any time of the year.

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